● Yoga for Happiness
〰️ Breathe In & Sweat Out 💦

at AHOY! Berlin Coworking
every MONDAY from 6:00 – 7:15 pm, Jeden MONTAG von 18:00 – 19:15 Uhr

Your Monday Eve Routine:  The class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. For Beginners, Advanced Yogis & Non-Yogis.

 
 
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● What Students Say About 


 
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I have no words to describe how grateful I am for this class. This experience helped me to find myself, to relocate my body and to push myself harder but with love and patience. I found peace in every session of Yoga with Christina, and the way she helped, guided, and motivated us was amazing. I learned to be persistent and to work for my body and mind, because they go together. The only words left to say are: Thank you!
  —   Helena Schmidt

 
 
 
 
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My body and mind were one again :)  — Egor Sviridenko

 
 
 
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"Love that every class has a specific topic and focus. Brings variability and richness to the training."
"Always great guidance through the asanas.  Good flows!"  —   Beatrice

 
 
 
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"Thank you, because your class really brought me so much... not only in my Yoga practice but in my life and I really miss it. I'd totally love to come back when I'm back in Berlin."  —   Helena

 

 
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"Bevor ich zu Christina in die Stunde gegangen bin, hatte ich fast keine Yoga-Erfahrung. Das war aber kein Problem, weil sie sehr viel erklärt und gut durch die Positionen leitet. Sie nimmt sich außerdem immer für Jeden genug Zeit und ist mit ganz viel Herz bei der Sache! Ich habe durch sie richtig Spaß am Yoga entwickelt!"

 
 
 
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“It was great! We felt so high afterwards!”  —   Anne-Claire Fouchier

 
 

 

Personal Yoga: