Take a Breath at Work, Berlin!

Investing in your best resource — your team.

 
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Clients

 

In-House Corporate Yoga at Moccu

Every Thursday from 08:30 – 9:30am
Jeden Donnerstag von 08:30 – 09:30 Uhr

 
Christina Metzler Yoga at Moccu
 
 

In-House Business Yoga at WIMDU

Every Thursday from 12:30 – 02:00pm
Jeden Donnerstag von 12:30 – 14:00 Uhr

 

Wimdu, a company that connects travelers to people who are willing to rent out their home as a place to stay, likes connecting their employees to themselves through yoga.
Read the Interview about corporate yoga on DOUYOUYOGA

 
 

Office Yoga Class at CDU-Bundesgeschäftsstelle

Substitutional for Tim
Ersatzweise für Tim

 

Yoga at CrossFit Grenzgänger in Berlin

 
 

500 € per year/per employee

 

Did you know that Workplace Health Promotion is subsidized with a tax- and social insurance free amount of 500 Euros per year per employee?

Benefits of Yoga @work:

  • Yoga is easy but not just for girls.
  • Yoga is an exercise without equipement.
  • You can do it everywhere & anytime.
  • Yoga is more than stretching. It recovers, keeps you going & concentrates your energy.
  • Yoga is the key to maintaining a healthy mind, staying self motivated and relieving stress.
  • Focus on what is important for you and your workday.

 

 

 

Interview with my client WIMDU

Thank, DOYOUYOGA for this following article — "Namaste Boss! Why Yoga at Work Works"
 

 

"How long have you offered yoga classes to your employees for? Are they popular within the company?"

Since summer 2015.

"How has your employee yoga program impacted employee health and happiness?"

Well, it impacts both of course, as sports help you to be more robust. It's also good for team building to do stuff together.
Offering yoga to our employees helps as well, because productivity goes up. After some exercise and a shower you are really more motivated to meet your tasks in the afternoon.

"Would you recommend other companies to offer yoga classes to employees?"

For sure!
 


Read the full article on DOYOUYOGA
Text: DOYOUYOGA © 2018 Skyrocket Group Limited.
 
 
 

Personal Yoga: