● Yoga for Happiness ●
〰️ Breathe In & Sweat Out 💦
at AHOY! Berlin Coworking
every MONDAY from 6:00 – 7:15 pm, Jeden MONTAG von 18:00 – 19:15 Uhr
Your Monday Eve Routine: The class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. For Beginners, Advanced Yogis & Non-Yogis.
* auch für Urban Sports Club Member!
● What Students Say About ●
I have no words to describe how grateful I am for this class. This experience helped me to find myself, to relocate my body and to push myself harder but with love and patience. I found peace in every session of Yoga with Christina, and the way she helped, guided, and motivated us was amazing. I learned to be persistent and to work for my body and mind, because they go together. The only words left to say are: Thank you!
— Helena Schmidt
"Love that every class has a specific topic and focus. Brings variability and richness to the training."
"Always great guidance through the asanas. Good flows!"